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Category Archives: Nutrition

PCOS – Natural Ways To Heal

Understanding PCOS: PCOS is a complex female health issue. It consists of many different health concerns and risks. If left untreated PCOS can cause type 2 diabetes, heart disease and infertility. There are many diet and life style changes as natural options which you can adopt to help your condition. The overall goal with PCOS…
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Wonder Women to Bust your Pregnancy Myths

Pregnancy is a beautiful phase for women. Women are quite cautious and monitor every activity during their gestational period. One such frequently observed doubt is about pregnant ladies and exercising. A lot of women are apprehensive about the fact whether they should exercise or do any sort of physical work during pregnancy as it may…
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The Ill Effects of Malnutrition on Mother and Baby

What is Malnutrition? Malnutrition is defined as ill health caused by deficiencies of calories, protein, vitamins, and minerals. Malnutrition along with infections and other poor health and social conditions, saps the strength and well-being of millions of women and adolescent girls around the world. Implications of malnutrition- Proper nutrition is necessary for any human being…
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Doc N Me honors motherhood on April 11-National Safe Motherhood Day

  In India, April 11 is marked as National Safe Motherhood Day. The White Ribbon Alliance, India (WRAI) for safe motherhood was established to preach and promote importance of nutrition and maternal healthcare in women of child-bearing and delivery status. Around 1800 organizations including NGO’s collaborated to motivate the Indian government to anoint April 11, Kasturba…
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