Category Archives: Nutrition

The Link between Malnutrition and Infertility in Women

Malnutrition is a major problem in developing countries. Though we generally equate malnutrition with a poor diet, the term in a broader sense refers to both undernutrition and overnutrition. Nutrition problems are strikingly different in developing nations (deprivation and undernutrition) and developed nations (eating disorders and obesity), although obesity and eating disorders are on the…
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Common Myths And Facts About Nutrition

Nutrition - what's right and what's not Nutrition is defined as "the process of providing or obtaining the food necessary for health and growth". In other words, it is the food we need to lead a healthy life. But, amidst the plethora of do's and don'ts and the ever-changing opinions of nutritionists, there are a…
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The Ultimate Guide To Iron-Deficiency Anaemia In Pregnancy

Iron-deficiency anaemia is basically a reduced oxygen-carrying capacity of the blood. The red blood cells in your body contain haemoglobin, which is responsible for carrying oxygen throughout your body. In iron deficiency, the body cannot make healthy red blood cells or keep your haemoglobin at the right level. Iron-Deficiency Anaemia in Pregnancy: During pregnancy, your…
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Starting Solid Foods….. Every Moms Nightmare !!

Starting Solid Food For Babies: OMG !! What should be the first solid food..? Is it a banana, avocado, idli, Apple, rice. ..?? We do have too many choices but I know it's difficult to decide ..! But the first year of starting solid food is crucial as it sets the tone for the rest of…
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