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Category Archives: PCOS

Blood Glucose Swings: All possible culprits

Blood Glucose Swings: All possible culprits and what should you watch out for before it gets too late. Have you ever suddenly felt dizzy, with streams of sweat running down your face or extreme weakness, or experienced an annoying headache throwing your entire routine off schedule? If you have been experiencing any of these symptoms…
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PCOS – Vitamins and other supplements to the rescue

Polycystic Ovarian Syndrome(PCOS) is caused by hormonal imbalances in the female body. Women with PCOS tend to suffer irregular or missing menstrual cycles, spotting in between periods, acne, weight gain, facial hair, hair fall, depression, infertility, diabetes and even heart diseases. But what else can you do to improve your hormonal balance in PCOS? Taking…
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Benefits Of Yoga & Meditation

Benefits Of Yoga & Meditation Are Plenty, Whether You Are Pregnant Or Not! Whether your are in your Pre-Natal, Post-Natal phase or suffering from PCOS, ‘Yoga’ and ‘meditation’ are the two words that constantly run through our minds most of the days, either of their own accord, or each time we see a fit person…
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6 ways working women must take care of their skin

 SKIN CARE REGIME FOR WORKING WOMEN! Imagine you have to attend an important interview, and your face is riddled with tiny pimples, or you have grey hair sticking out or worse, flaky dandruff falling on your shoulders! Do you feel your confidence levels dropping like a bad day at the stock market? Why wait to…
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